Thursday, January 16, 2020

Legendary

Irishman Shay Bradley made a recording of himself and requested that it be played at his funeral.

Tuesday, January 14, 2020

I gave it a shot

Monday, January 06, 2020

What happened to Hermey?!

The character Hermey from the holiday classic Rudolph the Red-Nosed Reindeer has apparently gone through some shit.



I saw him in an ad outside my local grocery store and I have to say he ain't looking too good. I don't know if he inhaled too much gas in dental school or if one of those reindeers kicked him in the head, but I think it's safe to say that old Hermey is no longer the brightest bulb on the Christmas tree.



Thursday, January 02, 2020

Apparently, breathing is good for you

The 2019 holiday season is over. On a totally unrelated note, I just learned a new way to reduces stress and calm your body's "fight or flight" reaction caused by intense anxiety.

It's a Navy SEAL technique for reducing stress and staying calm called "box breathing." Box breathing has a ton of benefits, including:

+ Positively affecting emotions and mental well-being.
+ Increasing mental clarity, energy, and focus.
+ Zoning out your crazy aunt who loudly complains that all children are lazy and ungrateful while sitting on her ass doing jack shit.

Here's a diagram explaining the process. Start at the top and don't stop until you pass out!*


*That last part is a joke don't sue me.